7 Reasons Why Six Hours of Sleep Might Just Not be Enough
What happens when we don’t eat adequately? Our body feels less energized and we suffer weakness and tiredness, right? There is nothing like less sleep. Sleep is a requirement of our body, just as food, water and air is. Whatever is required should be supplied or else there can be consequences. After a long day of hectic schedule, our brain signals tiredness and weakness to our body. The body thereafter goes into sleep mode and replenishes the lost energy for which we are able to work on the next day. Source: https://www.sleepsia.com/blogs/bamboo-pillow/7-reasons-why-six-hours-of-sleep-might-just-not-be-enoughPosted : 25.11.2022 | 0 views
Collection : Health
